It is no secret that nature has a positive effect on health and wellbeing. However, you do not need to trek deep into the countryside to feel the benefits. If you have a garden, thoughtful landscaping can give you an effective retreat right outside your door. C3 Group Services is here to help homeowners in Crawley, Horley, Horsham and the surrounding areas achieve this. Our landscaping company provides a range of services to enhance your outdoor space. In this guide, we explain how you can use your garden to support wellbeing and how we can prepare it for such activities.
From allowing you to get active to creating a peaceful space for you to unwind, we have a variety of solutions to support your mental health in a way that works for you. Here are just some suggestions:
Regular movement and exercise are important for mental as well as physical health. A suitable outdoor space will help you be more active and it does not have to involve gardening if that’s not what you are in to.
Our landscaping company can create beautiful lawns and paved areas which allow you to do your preferred exercise, such as yoga, skipping or home workouts. If you have children, you can also use these spaces to play with them.
Many of our customers in the Crawley, Horsham and Horley areas can also benefit from the maintenance aspect of soft landscaping. Mowing, weeding, pruning and general gardening are simple and effective ways to get your body moving and your heart rate up. To suit your needs and space, C3 Group Services provides planting, hedging, turfing and the creation of garden borders and raised beds.
Simply being in nature is enough to benefit from it. Taking the time to stop and enjoy plants, trees and the sounds of birds can give you a sense of peace and help your mind relax. Creating a tranquil getaway in your garden will help you take more breaks from the busyness and stresses of life.
You can count on our landscaping company to design a space which surrounds you with soothing sights and sounds. We can also include garden paving and seating areas, giving you a comfortable area to sit, unwind and recharge, whether that involves reading a book, drinking a cup of tea or watching the clouds roll by.
While it is important to have time to yourself, it is just as important to spend time with friends and family. With a tailored garden design, you can combine the benefits of socialising and nature. No matter the size of your garden in Horsham, Horley or Crawley, we can create a space which is perfect for all uses.
For example, our landscaping company builds garden patios which provide a level surface for outdoor furniture and barbeques, so you can sit in the garden and chat or even host a small get-together. If you have family or friends who do not have a garden, why not invite them round to enjoy the outdoors with you? As you find yourself outside more, you may even build relationships with your neighbours by chatting over the fence.